Ideation- Process Lead
For this week, I was the Process lead for our Ideation phase. So, in lieu of my blog, Bob Iger, former CEO of the Walt Disney Company, has some words on Disney fitting to our project.
My Personal Wellness Model
To truly make this meaningful, I looked back at how my definition of wellness has transformed over time. Earlier in my life, wellness equated to how successful I was- I had very tangible and articulated goals of how I should be performing. Wellness was All A's, being a certain weight, spending a certain amount of time with others... This unforgiving mentality of wellness was a significant stress source for me when I did not meet these goals. Thankfully, I have had a significant transformation in my perception of what it means to achieve a healthy well-being. My transformation shifted from these very harsh goals to a more holistic approach, where I value feelings and intuition over my life. Transferring to William & Mary, I had to assume this approach to maintain a sustainable life. With that, here is my definition of well-being along with my model of well-being. Definition of well-being: To achieve harmony throughout one's life, each dimension of wellness acts and interac
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